Gout is a type of arthritis caused by a buildup of uric acid crystals in the joints. Some acidic foods that can increase uric acid levels and trigger gout include:…..CONTINUE READING...CONTINUE READING
- Red meat and organ meats like liver and kidney
- Seafood, especially shellfish like shrimp, lobster, and crab
- High-fructose corn syrup found in sweetened drinks and processed foods
- Beer and other alcoholic beverages
- Foods high in purines, such as asparagus, spinach, and mushrooms
Limiting or avoiding these foods can help manage gout symptoms and reduce the risk of gout attacks…..CONTINUE READING
