How you can take care of your penis

Taking appropriate care of the male organ is an essential part of maintaining good overall health and intercourse well-being. According to Mayo Clinic, some of the ways to take care of the male organ include:….CONTINUE READING...CONTINUE READING

1. Be responsible: Use protection or other barrier methods to reduce the risk of “sexually transmitted infections” (STIs). Additionally, have intercourse with one partner or regular testing can help prevent and detect potential STIs.

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2. Stay physically active: Moderate physical activity can contribute to overall health, including intercourse health by reducing the risk of male organ rise dysfunction.

3. Practice good hygiene. If you’re not circumcised, regularly clean beneath the foreskin with soap and water. Return your foreskin to its usual position after you have intercourse.

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4. Stop smoking and limit alcohol. If you smoke, quit. If you need help quitting, talk to a doctor. If you choose to drink alcohol, do so in moderation, this is because excessive consumption of alcohol can have negative effects on intercourse performance and overall health. For healthy adults, that means up to a drink a day for women and up to 2 drinks per day for men.

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Conslcusvely, if you have specific concerns or questions about the male organ health, it’s best to consult a health expert who can provide personalized guidance based on your individual circumstances….CONTINUE READING