You dont have javascript enabled! Please enable it! Breakfast: 15 Foods You Should Never Eat In The Morning - 247Updates

Breakfast: 15 Foods You Should Never Eat In The Morning

Breakfast is the most important meal of the day. We’ve all heard the saying, and with good reason. Breakfast is our chance to replenish our body’s fuel after 10 hours of overnight fasting while we’ve been asleep....CONTINUE READING

Making smart decisions on what we eat in the morning can boost our energy levels, concentration and productivity, enabling us to take on the world!

PAY ATTENTION:   If Your Man Has Waist Pain Always, This Is The Reason Why

Conversely, making the wrong breakfast choices, may give us a quick boost, but leave us feeling sapped and sluggish by lunch time. We may even be tempted to make further bad food choices throughout our day to compensate.

Here is our run down of the 15 worst breakfast foods that you’re probably eating every day. You’re going to be shocked by some of these, especially number 15!…..CONTINUE READING

PAY ATTENTION:   All You Need to Know About PICC Line Seen on Tinubu’s Arm (Photos)