Why Sex Is Good For Your Body

People go through dry spells in the bedroom for all kinds of reasons. Maybe they’re busy, or maybe they’re single. Or they might just decide they want a break. If that break goes on long enough, though, it can affect your body and some parts of your life. But it’s crucial to remember that there’s no “right” amount for everyone. What’s key is that you find what works best for you…..CONTINUE READING...CONTINUE READING

According to Healthline”, If you don’t have intercourse with your partner often, that may make you feel less connected to them, which can mean you don’t talk about your feelings much or get a lot of support in managing day-to-day stressors. And copulation makes your body release hormones, like oxytocin and endorphins, that can help you manage the effects of stress. Oxytocin has the added benefit of helping you sleep. However, here is why you should not avoid intercourse.

1. Immune System

Regular copulation can help your body fight off illness, so having it less often might lead to more colds and the like. In one research, college students who had coupling one to two times per week were shown to have higher levels of a certain antibody (called immunoglobulin A) that plays a significant role in your immune system.

2. Vaginal Walls and Lubrication

If you’re a woman who’s gone through menopause, you have another reason to keep having copulation. Without regular intercourse, your female part can tighten and its tissues can get thinner and be more likely to get injured, tear, or even bleed during lovemaking. This can be so uncomfortable that women with these indications avoid having intercourse, which can make it worse. Changes related to menopause, such as private part dryness and irritation, can be treated with lubricants, moisturizers, or low-dose estrogen…..CONTINUE READING