When we think about health, we often focus on physical health, but it’s much more than that. Health encompasses our physical, mental, emotional, and social well-being. Even if you feel healthy and energetic, there are some subtle signs that might indicate otherwise....CONTINUE READING THE ARTICLE FROM THE SOURCE
Let’s explore four unexpected indicators that your health may not be as great as you believe.
1. Loss of Appetite
If you notice a decrease or loss of appetite, consult a doctor immediately. This could be a sign of various illnesses, from the common cold to strep throat.
2. Constant Fatigue
Feeling exhausted frequently? Check your diet, exercise, hydration, and consider talking to your doctor about potential nutritional deficiencies. You might not be as healthy as you think.
3. Yellow or Red Eyes
Yellowing eyes can indicate issues with the liver, pancreas, gallbladder, or bile ducts. Red eyes can signal poor health, inadequate sleep, eye strain, or ruptured blood vessels.
4. Skin Breakouts
Acne is a red flag that your health may not be as good as you think. Face mapping can help identify areas where you need to make changes to improve your health. For example, forehead acne is linked to lifestyle factors like diet, sleep, and hygiene, while chin-bottom acne is connected to digestive and stomach issues.
