According to healthline Pap can also be called Akamu () in the Igbo language and ogi () or eko () in other languages. This dish, made from maize, is common fare in the area. It’s a staple of our diet, especially at breakfast, and it’s also used to nourish infants who can’t yet chew and swallow solid foods…..CONTINUE READING...CONTINUE READING
One of the “silent killers” of our time, high blood pressure can be reduced by following these simple steps:
This is a particularly bad area of the world in which to be sick because of the widespread poverty and despair, as well as the general lack of concern for personal health among the populace…..CONTINUE READING
