1. Vitamin D is crucial for overall health and plays a significant role in addressing issues related to erectile function. It promotes healthy blood...CONTINUE READING THE ARTICLE FROM THE SOURCE
circulation, essential for achieving and maintaining erections. Boost your vitamin D levels through sun exposure, fatty fish, fortified dairy products, and supplements.
2. Vitamin C acts as an antioxidant, supporting vascular health. It contributes to the production of collagen, crucial for maintaining
the structural integrity of blood vessels in the ***. Find abundant sources of vitamin C in citrus fruits, berries, and leafy greens.
3. Vitamin E, with its antioxidant properties, helps reduce oxidative stress and enhance blood
flow, positively impacting erectile function. Nuts, seeds, and vegetable oils are excellent dietary sources of vitamin E
