Heart or chest pains may be mild or even intense for some people which is why knowing its treatments is very important. Digestive issues, muscle strain or lifestyle habits can cause chest pains. Some of these causes can be treated with home remedies inorder to induce reduction in the pain. However, medical care should be prioritized over home remedies...CONTINUE READING
When you feel crushing pain and shortness of breath, it is vital that you seek medical help as that could indicate heart attack or more serious heart issues. There are certain home ingredients that have been proven to relief chest pains almost immediately eg Almond milk. In this article, I’ll like to enlighten you about 4 ways you can naturally relieve chest pains without using drugs according to Healthline.
1. Drinking a hot drink.
One of the common cause of chest pain is Gas. Taking a warm or hot drink can help rev up your digestive system, easing gas and bloating. Taking hot hibiscus tea in particular promotes digestion and heart health. This tea helps to reduce high blood pressure, cholesterol and triglycerides levels.
2. Apply a cold compress pack to your chest.
Chest pain may also be caused by muscle strain. People who carry weights, a child, heavy laundry or had a fall are often in this category. To relieve inflammation and ease pain, you should apply cold compress pack to the affected area several times a day.
3. Eating Almond.
If you feel heart pain after eating, it may have been caused by acid reflux or gastroesophageal disease. Taking Almonds or drinking almond milk can help to reduce symptoms of heart burn. Almonds are alkaline hence helps to neutralize acid in the esophagus
4. Drink Apple Cider Vinegar
Drinking a tablespoon of apple cider vinegar with a glass of water before meals or when you begin to feel chest pains is advisable. However, vinegar is a blood thinner and should be used with care.
