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So you’re a healthy person who ate a big pasta dinner, and your blood sugar spiked. That’s not such a big deal. What’s much more worrisome...
Avoiding tea and bread for breakfast may be advisable if you have certain health conditions, especially if they’re aggravated by particular dietary components. Here are some...
Sweating is a natural physiological process that helps regulate your body temperature. When your body gets too hot, sweat glands in your skin produce sweat, which...
Bread is one of the commonly consumed foods around the world. It is a refined carb that is very available around the society and can be...
Impotency occurs when a man finds it hard to get a woman pregnant or father a child of his own. This disease has affected close to...
Here are five things that can potentially damage or kill brain cells: 1. Traumatic Brain Injury (TBI):- Severe head injuries, such as those sustained in car...
The African star apple in Yoruba and Udara in Igbo is more commonly known as Agbalumo. It has some wonderful health benefits, like all other fruits...
Drinking hot water every morning on an empty stomach is a simple habit with numerous potential health benefits. Here are some reasons why incorporating this practice...
Bones are vital structures in the human body that provide support, protect organs, and facilitate movement. As we age, the risk of bone weakness increases, leading...
When it comes to diabetes management, keeping blood sugar levels stable is key. While diet and exercise are paramount, the beverages you choose to drink can...
