Certain foods can have a significant impact on our intercourse experience. While some foods can boost our drive, others can ruin the fun. To have a pleasurable and satisfying intimate experience, it’s important to avoid certain foods such as alcohol and saturated fats....CONTINUE READING
According to Healthline, alcohol can be a mood enhancer, but too much of it can negatively impact performance. It’s a depressant that slows down the central nervous system, impairing performance during intercourse. Additionally, alcohol can reduce sensitivity in erogenous zones, leading to less pleasure.
Saturated fats found in processed foods like fried foods, fast food, and baked goods can also hurt your intercourse experience. They can cause plaque buildup in arteries, leading to reduced blood flow, which can make achieving or maintaining a hard-on difficult.
In conclusion, it’s best to avoid certain foods before engaging in intercourse activity to avoid any potential discomfort or digestive issues. Foods to avoid include heavy, greasy, and spicy foods, as well as caffeine, alcohol, and carbonated drinks. Instead, opt for lighter, healthier options like fruits, vegetables, lean proteins, and plenty of water. By being mindful of what you eat before intercourse, you can ensure a more comfortable and enjoyable experience for both you and your partner.
