Arthritis is caused by inflammation of the bones and joints. It can be so painful that the person loses the ability to move if they don’t get treatment right away. Even though there is no cure for arthritis right now, research has shown that the symptoms can be dealt with….CONTINUE READING...CONTINUE READING
In light of a recent article on Medical Today, we will look at some natural ways to ease the pain and stiffness that come with arthritis. Leave this page for a while and take in the information while you learn something new.
How can I get rid of the pain and stiffness that come with arthritis without taking medicine or having surgery?
Healthline says that Using a warm or cold compress may help reduce the inflammation and pain associated with bone disease. Pain in affected bones or joints can be alleted by applying a warm or hot compress to the area. You can use this method often at home to keep the pain and stiffness under control. Depending on what you have on hand, either a cold or hot compress will do the trick.
Eat more fruits and vegetables, which are good for you because they are full of nutrients and help fight inflammation. Even though they won’t make you feel better right away, over time you should feel better as the antioxidants they contain help your body get rid of the inflammatory substances that have been making your arthritis pain and stiffness worse.
Third, some medicinal herbs, including ginger, tumeric, and garlic, can be consumed frequently for the sake of one’s bones. These herbs have anti-inflammatory properties that have been shown to help with arthritis pain and stiffness. Taking them regularly can help relieve symptoms over time….CONTINUE READING
