Intercourse as the implies is an intimate relationship between male and female. It is the source of pleasure and reproduction but can be embarrassing sometimes especially when a man finds it hard to stay long. In this article in line with a publication on “Healthline”, we shall be looking at the ways to improve intercourse drive and prevent erectile dysfunction….CONTINUE READING...CONTINUE READING
Practice Kegel exercise and reduce your stress levels
Stress can indeed have a significant impact on various aspects of your health, including intercourse desire, and performance. Stress triggers a physiological response in the body, commonly known as the “fight-or-flight” response, which can lead to increased heart rate and blood pressure.
Practice start-stop technique
The start-stop technique, also known as “edging,” is a method that can help improve your intercourse drive and delay discharge. It occurs when you pause or stop all stimulation as you approach the point of discharge, This means slowing down or ceasing any physical activity that leads to intercourse.
Eat Carbohydrates
The American Heart Association recommends eating a balanced diet with more complex carbohydrates than simple ones if you want to maintain good energy levels. Consuming carbohydrates before intercourse can help improve your intercourse and prevent premature discharge….CONTINUE READING
