Cucumber Detox Water: Detoxifying your body is the perfect way to start your day. Especially now that the Holiday season is coming to an end, cleaning your body internally has become all the more important to flush out the toxins collected during the New Year and Christmas celebrations. Drinking cucumber detox water every morning is the easiest way to detoxify your body and start your weight loss journey....CONTINUE READING
Cucumber is all you need for the hydration of your body as it is the best source of water. Along with drinking the required 2L water every day, this detox drink helps support good health by providing a perfect source of potent antioxidants.
How To Make Cucumber Detox Water?
Cucumber detox water is an easy drink to make. All you need is 1-2 medium-sized cucumber, 3-4 mint leaves, one lemon, and water. Slice the cucumber after washing it and add it to a pitcher full of water. Add the mint leaves and lemon slices to it as well and leave it for 1-2 hours. You can then let it sit in the fridge overnight. To add more flavour to this drink, you can add oranges, watermelon and other fruits of your choice.
Now the question is can you drink cucumber detox water daily? Yes, you can. It is also a good option for those who do not like unflavoured water. However, be sure that you do not drink the cucumber detox water wade over two days. It can last up to 2 days and then can turn bitter.
Benefits Of Cucumber Detox Water
-Flush out toxins
-Helps remove stubborn belly fat
-Has anti-inflammatory properties
-A good anti-oxidant
-Help reduce swelling and redness in the skin
-Soothes the skin from the inside out
-Cucumbers help dissolve kidney stones
You can start your day by drinking cucumber and lemon-infused water on an empty stomach. Experts advise that starting your day with this detox drink helps manage what you eat throughout the day.
