Never Sleep On This Side If You Want To Live Long

The side you sleep on is very important, and sleeping on your left side is what most people do. We should look into what it can do for you....CONTINUE READING

People like to sleep in places that feel normal to them. Some people like to sleep on their left side, while others prefer to sleep on their right. Some people even lie down on their stomachs to rest. Every one of these jobs does something important for your health.

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Resting on your back can make it hard to breathe, so it’s not recommended for people with asthma or sleep apnea. Sleeping on your left side can help you think better, but sleeping on your right side can make things worse. Each side of your body has